About

THE YOGA…

Kundalini and Khalsa Way Prenatal certified through IKYTA.

Trained with Gurmukh at Golden Bridge Yoga in NYC.

THE YOGI…

The past few years I have been slowly changing my routines and habits to live a more happy and healthy lifestyle. I have taken a holistic approach and my blog describes how I am transitioning along this journey one baby step at a time. So I am basically doing all the research and just providing my findings in order to make it easier for people in the community to make similar changes.

SAT NAM