Yogi Bhajan was the Master of Kundalini Yoga. He brought this form of yoga to the United States in the late 1960’s breaking a former tradition of secrecy surrounding it. Kundalini Yoga helped many people to live drug-free, healthy and happy lives.
So what is Kundalini Yoga?
Kundalini Yoga is a technology that works the seven chakras, the arcline and the aura. It’s main focus is ones’ energy or what is also known as the kundalini rising. This can awaken your awareness into your original self, your truth. Kundalini Yoga teaches you how to ride your own energy, in order to provide yourself with a balanced life. It is the fastest way to establish an aligned relationship between the body, mind and the soul.
“Just as all rivers end up in the ocean, all yoga ends up raising the kundalini. What is the kundalini? It is the creative potential of the human being.” – Yogi Bhajan
For more information on Yogi Bhajan go to https://www.3ho.org/yogi-bhajan